http://www.rhiannonlaurie.com/2012/02/14/today-im-practicing-2/ Make Friends With Your Monsters Sat, 20 Apr 2013 20:17:49 +0000 hourly 1 http://www.rhiannonlaurie.com/2012/02/14/today-im-practicing-2/#comment-2054 Esme Wed, 15 Feb 2012 15:57:28 +0000 http://www.rhiannonlaurie.com/?p=1732#comment-2054 Today I’m practicing being friends with my frustration, noticing thought patterns, and trying to examine the beliefs behind the frustration.

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